Your brain and ovaries are always talking. Your cycle goes off track when something interrupts that conversation.
PCOS → PMOS M for metabolic, the new name doctors propose
Brainsends the signal
1 · Insulin resistance
2 · Androgen excess
3 · Stress overload
4 · Chronic inflammation
Ovariesanswer with your cycle
Root cause 1
Insulin resistance
Your cells stop responding to insulin, so your body makes more. The extra insulin stores belly fat and pushes your ovaries to make testosterone. It affects more than half of women with PCOS, many of them not overweight.
Often missed becauseyour reports each look normal.
Root cause 2
Androgen excess
male hormones
Male hormones act on your skin and hair roots: acne on the jaw, facial hair, a thinning parting. They also stop eggs from maturing, so periods go off track.
Often missed becauseit's treated one cream at a time.
Root cause 3
Stress overload
Long-term stress, poor sleep or under-eating raises cortisol and adrenal hormones. So even a lean woman can get acne, facial hair and missed periods.
Often missed becauseyour weight is normal.
Root cause 4
Chronic inflammation
A low-level fire from belly fat, your gut, food and poor sleep. It makes insulin work harder and feeds the other three.
Often missed becauseit's reduced to "just lose weight".
Same advice, opposite effect
Long cardio and fastingworse for stress overload
Heavy liftingcan raise male hormones
Crash dietsworse for chronic inflammation
Advice that helps one woman can set another back. That's why the root cause comes first.
Why "your reports are normal"
Example reportResult
Fasting glucose92Normal
Fasting insulin12Normal
Read together (HOMA-IR)2.7High
Each number looks fine alone. Nobody combined them.
The 4 feed each other in a loop.
One usually leads, and the others keep it going. That's why fixing one thing at a time hasn't held. Until you know what leads yours, every diet, pill or supplement is a guess. So we find it, then work on all of it together.
So which one is yours?
That's what this call is built to answer.
Not from one symptom. Your whole story points to it.
What came firstYour periodsWhere your weight sitsEnergy after mealsSkin and hairDark patchesStress and sleepEating and movementFamily historyAny reports you have
Your likely root causeand how to fix it
What you leave with
Clarity, not another guess.
Your likely root cause
In plain words, from your story and any reports.
Why nothing worked
What suited your body, and what worked against it.
How to fix it
Food, movement, routine, and which tests confirm it.
An honest answer on fit
If you need a specialist instead, we'll say so.
Step 1
Book and answer a short questionnaire
Pay ₹199, then a few quick questions online.
Step 2
Talk to a PCOS counsellor
45 minutes, from home, with any reports you have.
Step 3
Leave with your next step
Your likely root cause and what to do.
photophotophotophoto
Every PCOS counsellor is an Ayurvedic doctor, so they can read any reports you bring.
Where we're different
Fix the cause. Then you won't need us.
What you've been offeredReclaim
Starts withYour symptomsYour root cause
Main toolHormonal pillsAyurveda, food and daily habits
Your planSame for every womanBuilt for your root cause
SupportA 7-minute visitA habit coach, your daily partner
The goalStay on it3 months, then on your own
Your 3 monthsYou'll feel it before you see it.
Start64-marker panel. Your senior Ayurvedic doctor confirms your root cause.
Month 1Fewer cravings, less bloating, better sleep
Month 2Your waist and skin start to change
Month 3Periods start to settle. Habits feel natural.
AfterYou keep it going on your own
Who we are
Reclaim is by iMumz.
As seen on Shark Tank India, Season 2
iMumz secured a deal from Peyush Bansal, founder of Lenskart. A rare vote of confidence in women's health.
5,000+women supported with their hormonal health
3 monthsto reset, then you carry on by yourself
As featured inTimes of IndiaThe HinduYourStory
Why the call isn't free
The ₹199 isn't about the money.
₹199one call with a doctor, for women serious about an answer
↗
No clarity? Full refund.Join on time, form filled. If it didn't help, tell us.
↘
Join Reclaim? It's adjusted.Your ₹199 comes off your program fee.
Each call is a real doctor's time, so we take a limited number each week and keep them for women who want an answer, not one more opinion.
Understand your root cause, then fix the right thing.
45-minute call with a PCOS counsellor (an Ayurvedic doctor)
Fully refundable if it isn’t helpful
Adjusted in your fee if you join Reclaim
Before you decide
Questions women ask us.
Will this call fix my PCOS?
No. Anyone promising to reverse PCOS in a call or in 30 days isn't being honest. The call helps you understand your likely root cause and what it takes to fix it.
I'm not overweight. Can I still have PCOS?
Yes. Stress overload often drives PCOS in women of normal weight, and insulin resistance affects many women who aren't overweight.
Do I need blood tests before the call?
No. Bring any reports you have and the counsellor will read them. If you have none, your answers are enough to start. If you join Reclaim, a 64-marker panel confirms your root cause.
Do I have to stop the medicines I'm on?
Please don't stop anything on your own. Tell your counsellor what you take and they'll guide you.
I've tried Ayurveda before. Why is this different?
Most plans give every woman the same thing. We start with which root cause is yours, because the right herbs, food and movement depend on it.
How long before I see a change?
You'll feel it before you see it. Cravings, bloating and sleep often ease in 2 to 3 weeks. Your waist and skin change by month 2, and periods start to settle around month 3. Facial hair is the slowest: give it about 6 months.
Is this a replacement for my gynaecologist?
No. If you need a specialist, or your thyroid or prolactin needs treating first, we'll tell you.